Health & Fitness


When it comes to crushing it at the gym, you want to do yourself as many favors as you can. This involves the right combination of physical activity, sleep, and proper nutrition. Another great thing to throw into this mix are the best supplements for weight loss and muscle gain; because even though you want whole foods that are packed with the nutrients you need, there are some combinations out there that give you what foods can’t.

5 Best Supplements for Weight Loss: Editor Recommended

Frequently Ask Question About Supplements for Weight Loss:

What Makes Up the Best Supplements for Weight Loss and Muscle Gain?

You want supplements that simultaneously stimulate the metabolism while providing some common missing links in the amino acid chains that make up the proteins that build muscle. There are also certain vitamins and minerals that people chronically lack. Supplements do a good job at providing this too. On top of this, there are certain compounds that boost testosterone, the body’s natural performance enhancer. Looking for supplements that include these herbs and substances can help here big time.

How Many Supplements Should I Take?

You’ve got to remember that supplements are formed in very specific combinations. These combinations give the body exactly what it needs to do certain things. It may be tempting to try to ‘buy the store’ when it comes to maxing out your nutritional stats. But this would be a grave error. Should you go this route you’ll be reminded in not-so-subtle ways that everything you put in your body must be processed by your body. If you give it too much at once, it does not go well. Instead, try to target a system of the body for a short period of time before moving onto the next. This way you can hack nutrition like you hack pumping.

What Will Help You Absorb Supplements?

No matter what supplements you take, it won’t make much of a difference if the nutrients contained within are not absorbed by your body. So what can you do to make sure your supplements are bringing the full effect? First of all, make sure to drink lots of water between meals.

Your body will thank you in more ways than one. Also, take a break from coffee and alcohol, as these substances encourage you to lose optimal hydration fast. Also, consider taking probiotics, since they help break down nutrients quickly. Finally make sure to relax and eat a variety of different foods. Stress causes malabsorption, as can eating too much of one thing.

What Happens if I Accidentally Don’t Work Out?

So you’re taking your supplements. Then what? You skipped the gym a few times this week and took some mornings off from running? Now the best supplements for weight loss and muscle gain may be having other effects. The makers of these supplements assume that you’re working out hard. Don’t let them down or you’ll be letting yourself down. Your body might go through emotional stress without an outlet for all of the energy that’s being stimulated. In addition, the compounds that cause you to build muscle may cause you to actually store fat if you don’t work out.

What’s the Best Timing to Take Supplements?

This of course depends on what kind of supplement it is. Pre-workout supplements are best taken about a half hour to 45 min before you start your exertion. Next, make sure that you’ve got plenty of time to sleep after a particularly strenuous work out day. For recovery supplements and post-work out nutrition, be sure to get that goodness into your system as close to the end of your workout as possible, or no longer than 30 minutes afterward. This maximizes the potential of protein synthesis, or the process of muscle growth.

How We Reviewed

We made sure to only list supplements that make the grade in a variety of arenas. Are they scientifically proven to give you results? Are they easy to digest and not give you any side effects? Can you take them for an extended period of time? Do the ones that come in the form of powder taste good? The more a supplement soared in these areas, the more likely they were to make our list. You’ll find those that did below.

Overall Price Range

When pricing out supplements, it’s difficult to measure their worth based on the ingredients alone. They’re involved in a lifestyle that you’re already committed to. That said, you can expect to pay between 15 and 100 dollars for the supplements we’ve listed. Different supplements do different things, and some have higher costs to make than others. But taking the best supplements for weight loss and muscle gain are going to be worth it in the long run.

What We Reviewed

  • MuscleTech NitroTech Protein Powder Plus Muscle Builder
  • NatureWise CLA 1250
  • Bulksupplements Creatine Monohydrate Powder
  • NOW® Sports L-Glutamine Powder
  • LABRADA Nutrition – Lean Body High Protein Meal Replacement Shake, Whey Protein Powder for Weight Loss and Muscle Growth
  • MuscleTech Platinum Creatine Monohydrate Powder
  • Omega 3 Fish Oil 2250mg
  • OPTIMUM NUTRITION L-Glutamine Muscle Recovery Capsules
  • Solimo Adult One Daily Multivitamin Multimineral

10 Best Supplements for Weight Loss

1. MuscleTech NitroTech Protein Powder Plus Muscle Builder

MuscleTech NitroTech Protein Powder Plus Muscle Builder
  • 30 gram of whey protein per scoop: MuscleTech NitroTech Pure Whey Protein delivers 30 gram of Whey Protein, sourced primarily from whey peptides and whey isolate two of the cleanest and purest protein sources available
  • Build more strength than with regular whey protein: Contains a research proven 3 gram dose of creatine monohydrate, which combined with whey protein helps to build more strength than regular whey protein. Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, peanut, fish and shellfish ingredients.
  • Better macronutrient profile: Doesn't pack the extra sugar and carbs you'll see in other protein powders with only 4 grams of carbs, depending on the flavor, and no more than 2.5 grams of fat


This product is scientifically proven to build 70 percent more muscle than regular whey protein. This alone is reason enough to invest in it. It also contains compounds proven to aid recovery along with a micronization process that reduces fat and lactose naturally.


Ingredients contained within include glutamine, BCAA aminos, and a hefty dose of creatine along with the whey.


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2. NatureWise CLA 1250

NatureWise CLA 1250
  • GET LEAN: Improve your muscle to fat ratio with NatureWise CLA 1250, our bestselling workout supplements for women & men. Studies suggest that CLA supplements support fat loss and lean muscle gain.*
  • FAT BURNER PILLS: Conjugated Linoleic acid or CLA pills are thought to function as thermogenic fat burners for men & women by reducing fat storage and prompting the body to burn fatty acids for energy to fuel your workout.*
  • PREMIUM QUALITY: NatureWise CLA comes from pure, premium quality, non-GMO safflower oil obtained from certified sources and standardized to a high potency of 80% pure, active CLA 1000 mg per 1250 mg softgel.


This supplement helps form a high metabolism that will contribute to weight loss due to the conjugated linoleic acid that acts as a thermogenic fat burner. This means your body is more likely to burn fat during your workouts than other sources of energy.


The only strong ingredient contained within is conjugated linoleic acid extracted from safflower oil.

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3. Bulksupplements Creatine Monohydrate Powder

Bulksupplements Creatine Monohydrate Powder
  • Contribute to increased muscle mass*
  • Promote weight gain*
  • Help boost anaerobic strength*


If it’s creatine you want, this is the best place to find it. Creatine stimulates muscle recovery and also allows you to work out harder. It also dissolves easily in water, making this a great addition to your pre or post workout shake. Creatine itself is one of the most important of our best supplements for weight loss and muscle gain.


The only ingredient found here is creatine.

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4. NOW® Sports L-Glutamine Powder


L-Glutamine is essential for the rapid growth of digestive cells and cells in the immune system. It also helps the body transport nitrogen. These reasons plus a healthy nitrogen balance make it a great companion for your workouts.


The only ingredient contained here is free-form L-Glutamine.

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5. LABRADA Nutrition – Lean Body High Protein Meal Replacement Shake

LABRADA Nutrition – Lean Body High Protein Meal Replacement Shake
  • LEAN BODY contains 35g of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids for faster muscle growth and increases in strength.
  • AWARD WINNING TASTE - Lean Body is a 5-time winner of the American Culinary Institute’s Gold Medal Taste Award.
  • ALL-IN-ONE MRP - Forget other supplement pills and powders — you get it all in Lean Body : concentrated muscle-building, fat burning nutrition in one delicious, easy-to-make shake.


Meal replacement shakes are great for when you don’t want to eat a full meal during breakfast, lunch, or dinner. Here you’ve got a combination of fast and slow release proteins. It also boasts scoring a great taste award from the American Culinary Institute. This causes it to go above and beyond on our list of the best supplements for weight loss and muscle gain.


Primary ingredients include whey protein concentrate, non-dairy creamer, mono and diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, milk protein isolate, and dutch cocoa.

6. MuscleTech Platinum Creatine Monohydrate Powder

MuscleTech Platinum Creatine Monohydrate Powder
  • FROM AMERICA'S #1 SELLING SUPPLEMENT COMPANY – MuscleTech Platinum Creatine Monohydrate Powder delivers 5g of 100% pure, HPLC-tested, micronized creatine monohydrate to increase strength, power and performance
  • COMBAT MUSCLE BREAKDOWN and INCREASE GROWTH – Creatine increases intracellular fluid, resulting in bigger, fuller muscles. Rest less between sets, get more power out of each set, and get more reps from each set to stimulate more muscle fibers
  • PREWORKOUT or POSTWORKOUT for MEN and WOMEN (18+) – On workout days, science shows that taking it before or after your workout delivers more lean muscle and better recovery


This brand of creatine is micronized and highly concentrated, giving you a lot of extra energy and recovery assistance. Make sure you add this or another form of creatine to your supplement game.


The only ingredient listed here is micronized creatine monohydrate.

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7. Omega 3 Fish Oil 2250mg

Omega 3 Fish Oil 2250mg
  • High dose of 4,080mg Omega 3 fish oil; higher EPA and DHA levels than other brands with a total of 2,250mg Omega 3 fatty acid content
  • Ultra pure and refined; purified with molecular distillation at minimal temperatures to remove all heavy metals, mercury, PCB's and other toxins
  • 100% wild ocean catch; from fresh, deep sea sourced, omega-rich fish; special extraction method for the highest volume of EPA and DHA; sustainable and traceable; triple certified by Marin Trust, Friend of the Seas and Dolphin Safe


Fish oil powers your brain tissue and also lubricates your muscles, which allow them to go for longer. It can also help fight inflammation of the joints and muscles as well as contribute to optimal heart health.


The only ingredient contained here is fish oil.

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  • Packaging may vary - New look, with the same trusted Quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
  • Over 5 grams of BCAAS ‚Äì help build lean and strong muscles with BCAAs


There’s a reason they call it the gold standard. This form of whey protein powder has been around for a long time and has been trusted again and again. The BCAA amino acids contained within can kick start muscle recovery both before and after workouts. Make sure you remember to take it with you and give your system a fighting chance when it comes to having the protein it needs. This product is a classic when it comes to the best supplements for weight loss and muscle gain.


The only ingredient contained here is whey protein.

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9. OPTIMUM NUTRITION L-Glutamine Muscle Recovery Capsules

OPTIMUM NUTRITION L-Glutamine Muscle Recovery Capsules
  • 1000 milligram of pure l glutamine per 2 capsules
  • Most abundant amino acid in the body
  • Plays an important role in muscle protein development


Want all the benefits of glutamine without having to take it in a powder? Well here’s your answer. These muscle recovery capsules come with 240 per container, giving you all of the glutamine you’ll need for a while. Unless you go hard more often, that is. The best supplements for weight loss and muscle gain give the best results when you work out often.


The only ingredients contained here are L-Glutamine, gelatin, and magnesium stearate.

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10. Solimo Adult One Daily Multivitamin Multimineral

Solimo Adult One Daily Multivitamin Multimineral
  • 365 tablets, a one year supply (taken daily at listed serving size)
  • A blend of 30 vitamins and minerals per serving (1 tablet)
  • No artificial flavors, no gluten, no lactose


A good multivitamin is essential as an individual moves through the modern lifestyle. Multivitamins basically rebalance the body’s nutrition needs wherever one’s diet has fallen short. When taken with other foods, the body absorbs the nutrients contained within and those compounds are then readily available. Of course it’s ideal to get a great deal of your vitamins and minerals from whole food sources, but this isn’t always possible. Solimo Adult One Daily Multivitamin Multimineral contains a blend of 30 vitamins and minerals, providing a capstone on the arc of your nutritional make up.

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There are several ingredients to include here. More than any other suppliment we’ve mentioned. They are: Calcium Carbonate, Potassium Chloride, Dicalcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Maltodextrin, Ascorbic Acid, Ferrous Fumarate. Contains 2% or less of beta-carotene, BHT, biotin, carboxymethylcellulose sodium, cholecalciferol, chromium picolinate, cupric sulfate, cyanocobalamin, D-calcium pantothenate, dl-alpha tocopherol, dl-alpha tocopheryl acetate, DL-tartaric acid, FD&C blue no. 2 lake, FD&C red no. 40 lake, FD&C yellow no. 6 lake, folic acid, gelatin, and glucose

Also contained: gum arabic, hydroxypropyl methylcellulose, magnesium stearate, manganese sulfate, medium chain triglycerides, nickel sulfate, nicotinamide, phytonadione, polydextrose, polyethylene glycol, polyvinyl alcohol, potassium iodide, pyridoxine hydrochloride, retinyl acetate, riboflavin, silicon dioxide, sodium ascorbate, sodium benzoate, sodium metavanadate, sodium molybdate, sodium selenite, sorbic acid, stannous chloride, starch, sucrose, sunflower oil, talc, thiamine mononitrate, titanium dioxide, tocopherol, tricalcium phosphate, zinc oxide. May contain carnauba wax, povidone, sodium selenate, triacetin.

Final Verdict:

It took a lot of thought because choosing the winning supplement also means prioritizing what kind of supplement is most important. So make sure that in addition to looking at the winner we chose, you also decide for yourself what kind of supplement you require based on your body’s needs. For us though, the most impressive supplement we looked at was LABRADA Nutrition – Lean Body High Protein Meal Replacement Shake, Whey Protein Powder for Weight Loss and Muscle Growth. The reason we chose this was because it was the most all-inclusive of all of the supplements.

It was also the best tasting according to the American Culinary Institute. And taste matters, especially if you’re going to be ingesting these supplements on a regular basis. Again, make sure that you don’t lean on these supplements too heavily. Even in the case of our winner, you shouldn’t be replacing more than one meal a day. Like with anything else in life, it’s all about balance: even with the best supplements for weight loss and muscle gain.

Featured image source: Unsplash

The knee is one of the most important joints of the human body, providing support and flexibility needed to play sports, run, and engage in everyday activities for work and leisure. But it’s also one of the joints most vulnerable to damage, and knee surgeries make up a large percentage of orthopedic operations each year and come with an extended recovery period. The good news is, the best knee braces can provide the knee support you need to alleviate pain and prevent injuries and surgeries.

5 Best Knee Brace: Editor Recommended

Your joints are important, and while many braces boast of giving you the support and protection you need, not all deliver what you want from the best knee braces: and you don’t want to find out yours is lacking once you get an injury. We’ve put together a list of the ten best knee braces to protect your knee and aid recovery so you don’t have to put yourself under the knife.

10 Best Best Knee Brace Review:

1. Copper Knee Sleeve – Knee Brace

Copper Knee Sleeve - Knee Brace
  • (Single)Ergonomically designed copper knee Brace, with the best compression technology, can achieve comprehensive protection. Slow shock and decompression, disperse knee pressure, improve blood circulation, protect knee from injury.
  • Designed for everyday use and outdoor activities- It can help you recover faster, Help relieve arthritis knee pain. Enjoy the fun of sports! It is ideal for work that requires regular knee use, such as mountaineering, running, ball sports, cycling, and Gym exercise(including the elderly).
  • 60% copper fiber cloth+32%Nylon+6%spandex+Rubber. High copper content .Help relieve swelling and muscle soreness; The copper Knee Sleeves adopts a new type of 3D weaving technology, and is easy to dry, air-permeable and sweat-absorbing.

If you want a low-cost knee brace that won’t weigh you down while offering the support you need to protect your knees, this model comes in a two-pack and provides gentle compression ideal for reducing swelling. The knee brace is designed with thirty percent embedded copper for natural healing properties and improved circulation. The best selling point of this knee brace is that it is lightweight and comfortable with moisture and odor-resistant properties, but it won’t provide the heavy protection needed for post-surgery healing.

This is a perfect low-cost choice for long-term use during workouts and games, and the two-pack means you can switch out a worn-out model without a new purchase.


  • Low-cost but durable knee brace
  • Infused with copper for improved circulation and healing
  • Lightweight and moisture-resistant
  • Comes in a two-pack


  • Not sturdy enough for more serious protection

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2. ​BioSkin Gladiator Knee Brace

BioSkin Gladiator Knee Brace
  • FRONT CLOSURE: Easy application and adjustment with a wrap-around design. See size chart in second image for sizing measurements to ensure a comfortable fit.
  • CONTROLLABLE PROTECTION: Limit painful movements and protect damaged ligaments with a durable 15 inch range of motion hinge and rigid strapping system. Easily set the hinge to control extension and flexion.
  • REGULATE PAIN: Decrease pain and swelling with the Visco gel ring which surrounds your patella.

BioSkin is a high-end company known for its durable and physician-recommended braces and protective gear, and this front-closure model is one of the best heavy-duty knee braces for injury recovery. The rigid strapping system lets you tighten the brace to the perfect fit, and the fifteen-inch durable hinge provides maximum protection for vulnerable ligaments. The adjustable motion hinge lets you increase mobility as you heal, and the integrated gel ring around the knee bone provides comfort and reduces swelling.

Made from proprietary materials, this is a knee brace best for those recovering from surgery or serious injuries and comes with a high price tag.


  • Durable and heavy-duty knee protection
  • Ideal for injury recovery and swelling reduction
  • Easy to adjust as recovery proceeds
  • Comes with a reputation for quality


  • Extremely expensive
  • Less flexible than other models

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​3. Shock Doctor Knee Brace Compression Sleeve Support

Shock Doctor Knee Brace Compression Sleeve Support
  • SUPPORT / RELIEF – Get instant relief thanks to the compression and Pre-Curved design support. Our brace will stabilize your knee, preventing injury and help healing. The compression increases blood flow which lowers swelling and pain.
  • LATEX FREE COMFORT – Extremely breathable and low profile snug fit. N-Tex neoprene for therapeutic warmth and healing. Don’t settle for the bulky, hot and stiff braces.
  • SHOCK DOCTOR GUARANTY – We have been a leader in the protective gear and sports therapy field for 20 years. Our continual innovation is trusted by professional athletes, college athletes, and most importantly, by millions of users around the world.

A reliable, simple, and low-cost model that provides above-average protection, this knee compression sleeve resolves the issue of bunching and slipping with a slip-resistant silicone gripper lining. It’s stretchy and flexible, making it easy to put on and keep on thanks to the lycra bindings, and the body is made from breathable moisture-wicking neoprene. The compression design is ideal for supporting joint health and circulation, and the lightweight build is best for preventing injuries and aiding recovery from sprains and strains.

This is not a model for recovery from surgery or serious injuries, but it’s a good preventive measure to avoid them.


  • Lightweight and flexible knee brace
  • Won’t bunch or slip during a workout
  • Material is breathable and moisture-resistant
  • Comfortable for extended usage


  • Not heavy-duty protection for serious injuries

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​4. DonJoy Tru-Pull Lite Knee Support Brace

DonJoy Tru-Pull Lite Knee Support Brace
  • Ideal for runners, recreational athletes, or individuals who are looking for extra patella (kneecap) support during daily activities
  • Comfortable patella support brace for mild to moderate patellar dislocations; Low-profile design
  • Includes removable plastic hinges which provide additional medial/lateral stability. Provides a consistent pull on the kneecap during flexion and extension, which realigns the patella

A strong mid-priced design, this model from DonJoy gets high marks for providing heavy-duty support while not being nearly as bulky as the other post-surgery models on the list. It’s a comfortable full-knee support brace that offers patella support to correct minor dislocations, and the removable plastic hinges are ideal for limiting motion in the early recovery phases. It’s made from proprietary Breath-O-Prene material that keeps your knee cool and dry during workouts, and it won’t pick up microbes or fungi.

This is one of the best models on the list because it can transition seamlessly from post-surgery security to comfortable workout gear.


  • Lighter and less obvious than most heavy-duty braces
  • Excellent patella support for post-dislocation recovery
  • Material resists water and microbes
  • Switches between secure and flexible modes


  • One of the more expensive models on the list

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5. ​Copper Wear Compression Knee Sleeve

Copper Wear Compression Knee Sleeve
  • Copper Wear Compression Knee Sleeve, Large
  • Large

A low-cost, lightweight knee support ideal for preventing sprains and relieving minor muscle pain, this copper-infused sleeve is more for everyday use than for injury recovery. The elastic strip makes it a good fit for all knee sizes. It expands and contracts as needed, and it provides gentle compression to reduce swelling and prevent tendons from overextending. The copper infusion improves circulation and increases performance in a match, while the brace has therapeutic benefits for your soft tissue.

This is one of the most comfortable sleeve braces to wear thanks to the breathable and lightweight material, which comes with anti-moisture and anti-microbial technology.


  • Low-cost and lightweight model
  • Flexible and fits all knee sizes
  • Copper infusion increases circulation and reduces swelling
  • Comfortable and moisture-resistant


  • Not ideal for injury recovery

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6. ​Hinged Knee Brace

Hinged Knee Brace
  • IMPROVED KNEE STABILITY AND SUPPORT: The Vive hinged knee brace provides comfortable support while recovering from injuries or surgeries, and additional stability for weak or arthritic knees. The reversible, nonslip knee brace also provides soothing compression and retains therapeutic heat to reduce swelling and inflammation, relieve knee pain and promote healing on the left or right knee as needed.
  • ADJUSTABLE OPEN PATELLA DESIGN: Secured with four strong fastener straps, the Vive hinged knee brace easily adjusts to fit most adults. The open patella design relieves pressure on the knee cap while providing stabilizing support for ACL and MCL injuries, for helping relieve strains, sprains, and for patellar tracking.
  • REMOVABLE SUPPORT HINGES: Improving medial and lateral stability, the hinged knee brace includes two removable hinges to support the knee ligaments, tendons and joints. Made with tempered aluminum, the hinges are easily removed from the integrated sleeves when less support is needed.

Another popular model from high-end sports gear company BioSkin, this hinged knee brace is ideal for controlling post-injury swelling thanks to the high-compression material that ensures a comfortable fit. The wrap-around design takes less to apply than the other BioSkin model on the list, with a simple strapping system and no-slip technology making it a comfortable fit. Despite its heavy-duty protection, it’s a lightweight and comfortable knee brace with offset bicentric hinges ideal for post-surgery protection.

The material comes recommended by orthopedic experts, and its breathable and hypoallergenic build is perfect for an extended workout.


  • Offers heavy-duty protection thanks to hinges
  • Easy to apply and remove thanks to simple strap system
  • BioSkin has a reputation for quality
  • Tight compression and easy adjustability


  • One of the most expensive models on the list

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​7. ACE Brand Knee Brace with Dual Side Stabilizers

ACE Brand Knee Brace with Dual Side Stabilizers
  • Improved size range. Fits 16” – 22
  • Provides stabilizing compression to weak, sore muscles and joints
  • Dual side stabilizers for lateral support

ACE is one of the most well-known brands for orthopedic support, best known for their elastic bandages, and this lightweight and low-cost brace is ideal for providing stabilizing compression for minor aches and pains. The size range has increased, covering knees from sixteen to twenty-two-inches, and it comes with dual-side stabilizers to prevent ligament damage. It’s made from a soft neoprene blend for maximum durability, and the material is breathable and wicks away moisture during workouts.

Built to fit the contours of a knee and with easy-to-adjust straps for the perfect fit, it’s an ideal solution to heal a minor injury before it gets worse.


  • Low-cost and comfortable model
  • Fits a wide size range
  • Easy to apply and remove
  • Breathable, moisture-wicking material
  • Lateral stabilizers prevent injury


  • Not as flexible as other brands

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8. ​McDavid Knee Brace

McDavid Knee Brace
  • No Gears; each sidearm is independently articulated with cushioned hyperextension stops
  • McDavid's lightest hinge: Made with wider arms to aid in maintaining strength. Engineered straps assure personalized fit
  • Latex-Free neoprene provides compression and therapeutic heat. Open 360 degree padded buttress isolates and supports the patella

If you want high-end performance without high-end pricing, this model from McDavid is a hinged knee brace that offers ideal post-surgical support and pain relief without restricting your movement. It fits both the left and right knee and has a wider range than most knee braces to help you work out and easy-to-use straps for maximum adjustability. It’s made from latex-free neoprene that provides gentle compression while warming the knee and wicking away moisture, making it ideal for extended workouts.

The nylon fabric extender prevents tearing, and the adjustable hinges make this a perfect brace for transition from recovery to workouts.


  • Heavy-duty protection at a reasonable price
  • Easy to adjust during recovery
  • Breathable latex-free construction keeps you dry
  • Hinges provide much-needed support


  • Bulkier than other braces

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​9. Pro-Tec Gel-Force Knee Support

Pro-Tec Gel-Force Knee Support
  • Thick gel provides comfortable stabilization to the knee, and absorption of dynamic forces.
  • 4way stretch material provides supportive compression while allowing full range of motion.
  • Light, breathable fabric keeps skin dry reducing any fabric irritation.

A lightweight and stretchy knee brace ideal for protecting weak knees from sprains and strains, this model gets high marks for its comfortable design and thick gel padding. It’s made from four-way stretch material that provides gentle compression on the knee without restricting your motion range, and the elastic will fit any knee size. The lightweight, breathable, and moisture-wicking fabric is perfect for longer workouts, and it comes with lateral and medial spiral stays that prevent overextension and ligament tears.


  • Gel padding for extra comfort
  • Stretchy material allows for a flexible fit
  • Lightweight, breathable, and moisture-resistant
  • Dual stays prevent knee injuries


  • Blue color is noticeable

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​10. Bracoo Knee Support

Bracoo Knee Support
  • CUSTOMISABLE OPEN-PATELLA DESIGN - Popular orthopaedic brace relieves pressure and stress on the knee-joint during exercise; fully adjustable straps can be attached to almost any exterior point helping to prevent slippage and accommodate a broad range of users.
  • REINFORCED STABILIZER RING - Ensures the knee cap remains in proper position during flexion and extension, helping to evenly distribute stress across the ACL, PCL, LCL & MCL ligaments; Increased stability leads to improved leg alignment for optimal loading and recovery.
  • EFFECTIVE RELIEF & SUPPORT - Eases chronic and acute knee pain associated with arthritis, strains, sprains and fatigue; ideal for post-surgery rehabilitation or use in sports such as walking, hiking, golf, cycling and many more.

Bracoo is a well-regarded brand for low-cost joint support, and this knee brace has a comfortable open-patella design that relieves stress around the knee while stabilizing the joint with padding. It’s fastened with a trio of velcro straps that let you customize your fit, and it won’t bunch or slip during workouts thanks to the smooth and form-fitting design. The extra-thick neoprene material improves blood circulation and protects from overextended ligaments, and the breathable fabric will resist moisture during long workouts.


  • Open-patella design for added comfort
  • Velcro straps are easy to adjust
  • Neoprene material is breathable and moisture-resistant
  • Low-cost and comfortable


  • Not as durable as other braces

Buy on Amazon

Best Knee Brace FAQ

a female athlete wearing knee support

Image Source:

What Does a Knee Brace Do and Why Do I Need One?

If you have the beginnings of nagging or chronic pain in your knee and regularly engage in physical activity, this is a sign your knee needs extra support. Most knee injuries result from hyper-extending a key ligament, and the best knee braces protect you by providing support and pushback to keep your knee from bending in unhealthy directions.

What Materials Are the Best Knee Braces Made From?

The best knee braces are made from durable synthetic materials. Lightweight models are made from synthetic and moisture-resistent fabric like neoprene and nylon, while sturdier braces made for injury recovery include molded plastic.

Should I See a Doctor Before Using a Knee Brace?

If you have minor knee pain, you can use a brace to see it it relieves the symptoms. If you have chronic or serious knee pain, see an orthopedic specialist before continuing physical activity.

Where Can I Buy the Best Knee Braces?

The following list of the best knee braces is available on Amazon or at the orthopedic support section of your local pharmacy or all-purpose retailer. Your doctor or orthopedist may also have a selection of braces.

How We Reviewed

The following list of the best knee braces was reviewed based on affordability, durability, quality of material, ease of putting on and taking off, support, flexibility, comfort, moisture resistance, therapeutic benefits, and added features like compression and pain relief.

basketball player wearing knee brace

Image Source:

​Overall Price Range

The following list of the best knee braces ranges in price from $7 to $324, a wide disparity explained by the top models being designed by high-end sports medicine companies for professional use. The low-cost models are all-purpose support braces but don’t come with additional features.

​What We Reviewed

  • Copper Knee Sleeve – Knee Brace
  • BioSkin Gladiator Knee Brace
  • Shock Doctor Knee Brace Compression Sleeve Support
  • DonJoy Tru-Pull Lite Knee Support Brace
  • Copper Wear Compression Knee Sleeve
  • Hinged Knee Brace
  • ACE Brand Knee Brace With Dual Side Stabilizers
  • Mcdavid Knee Brace
  • Pro-Tec Gel-Force Knee Support
  • Bracoo Knee Support

Final Verdict

All ten of the knee braces on this list impressed us with their performance, but we found that the two high-end braces – while effective and well-designed – were so expensive at over ten times some other models that the others provided better value. Our pick was a mid-priced model that provided comprehensive joint support and was effective for both injury recovery and everyday protection. We give our endorsement to the McDavid Knee Brace as the best knee brace on the market today.

Featured Image Source: Medical photo created by whatwolf –

Life is busy. There’s no way around that simple fact. Between work, family time, and taking care of yourself, it can be hard to fit in healthy, nutritious meals. It’s much easier to order take out and be done with it. Or, is it? The best meal prep containers can help you enjoy pre-portioned homemade meals that go from freezer to table in minutes.

10 Best Meal Prep Containers Reviews:

1. SimpleHouseware 3 Compartment Food Grade Meal Prep Storage Container

SimpleHouseware 3 Compartment Food Grade Meal Prep Storage Container
  • Keep Food Fresh: Great Meal Prep Lunch Box to keep your food fresh and meal preps easy.
  • Safety: The container and the lid are made by BPA-Free and Food-Grade Safe PP material.
  • Reusable and Durable: The container is designed to stackable in the freezer or lunch bag, with leaking-proof and air tight lid.

These are an affordable and practical solution for meal planning and prep. Made from FDA-approved, food-grade plastic that is BPA-free, they are lightweight and durable. Rated for temperatures from -40°F to 320°F, they can go from the freezer to the microwave and on to the dishwasher without any ill effects.

This generous set of ten containers will have you setting up weekday lunches in no time. Three individual compartments keep food separate, and the lids seal tightly to avoid leaking between them during transport.Convenient sizes make these meal prep containers easy to fit in regular lunch boxes, even with ice packs.

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2. ​Enther Meal Prep Containers [20 Pack]


​A single 28-ounce compartment makes this one of the best meal prep containers for larger portion sizes or dishes like stews and chili. With 20 containers, this pack is large enough for family-sized meal prep.They are made from food-grade BPA-free plastic for a lightweight and portable design.

The airtight lids close securely to protect food.Both the lids and containers can go from the freezer to the microwave and dishwasher. They are designed to last through many uses, and Enther will replace any containers that break during the first ten uses.

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3. ​EZ Prepa [20 Pack] 32oz 3 Compartment Meal Prep Containers

32oz 3 Compartment Meal Prep Containers”]

​EZ Prepa makes meal prep super easy with this package of 20 meal prep containers. Constructed of lightweight BPA-free, food-grade plastic, they store, stack, and travel with ease. Three generous compartments will keep your main dish and sides separate.Feel free to freeze and microwave your food in these containers without worry.

When you’re done, simply place the containers and lids in the top rack of your dishwasher to get them completely clean and ready for the next round of meal prep.

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​3. Prep Naturals Glass Meal Prep Containers

Prep Naturals Glass Meal Prep Containers
  • While other food storage containers have leaky lids & chip easily, Prep Naturals glass food storage containers are made of durable, high - quality glass & use smartestlock locking lid technology, locking food in with an airtight seal for secure, leak-free storage.
  • Take the hassle out of meal prep and portion control. Our 3 - compartment portion control containers - the only ones on the market – are ideal for precise portioning, so you can put your meal plan into action.
  • No more stressing about what to cook for dinner or what to eat when you’re starving post - workout. Just prepare food ahead of time or store leftovers in our containers, then pop them in the oven or microwave to enjoy a home-cooked meal anywhere – at home, work, school, or the gym. Fast & easy!

​Prep Naturals offers glass meal prep containers for those who want to avoid using plastic storage solutions. Borosilicate glass is incredibly strong and resistant to cracking, so you will likely have years of solid use form these sturdy and durable meal prep containers.Feel free to use your new containers in the freezer, microwave, and dishwasher just like plastic ones. A nice feature that you can’t get from plastic is that these are also oven safe.

That makes them great for prepping whole meals ahead of time.You will get five containers with locking, airtight lids in each set. Each one holds 34 ounces of food in three divided compartments.

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4. ​Fitpacker Meal Prep Containers [16 Pack] USA Quality

USA Quality”]

​These single compartment meal prep containers from Fitpacker offer an affordable and lightweight container for your prepared meals and sides. They are freezer, microwave, and dishwasher safe, although you will want to keep the lids out of the microwave.With a 28-ounce capacity, you can fit a full meal or sides for the family in a single container.

The SureLock seal clicks when it closes, so you can rest assured your food will stay inside the container during travel.

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5. ​Fitpacker DUO USA Quality Meal Prep Containers 16-Pack

Fitpacker DUO USA Quality Meal Prep Containers 16-Pack
  • BEST QUALITY: Specially contracted with a USA manufacturer to provide the most dense and highest quality plastic container they have ever made.
  • CONVENIENT: Patented SureLock seal clicks into a close with complete leak resistance to keep your contents inside.
  • SAFE: Food grade plastic containers that are BPA free and safe to microwave, freeze, and use in the dishwasher (top shelf) over and over.

​BPA-free, plastic containers offer a lightweight and portable meal prep solution. This 16-pack form Fitpacker is no exception. Each container has two generous compartments, and a slightly domed lid means you can fit a sandwich into the larger side without it getting flattened before lunch.Fitpackers’ patented SureLock lids provide a worry-free seal to keep your food inside the container and not all over your lunch box.These are freezer, microwave, and dishwasher safe.

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6. ​Rubbermaid TakeAlongs 10 Day Meal Prep Kit

Rubbermaid TakeAlongs 10 Day Meal Prep Kit
  • Multi-piece set provides convenient divided meal prep containers for over a week's worth of meals; also great for portion control, lunch, snacks, and even pantry and craft storage
  • 30-piece set includes ten 3.7-cup divided containers, plus two 2-cup and three 1.2-cup divided containers with removable insert trays
  • Microwave-safe base, BPA free, freezer safe, and top-rack dishwasher safe

​This fun set of meal prep containers is perfect for an individual. A large divided tray with lid, plus smaller cups with inserts, and screw on lids keep your food safe, secure, and separate.Freezer, microwave, and dishwasher safe bases let you prep meals once for the whole week without worry. The plastic on these is fairly thin, so they should be considered somewhat disposable.

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7. ​Freshware Meal Prep Containers [15 Pack]


​Freshware may have outdone themselves with these simple, three-compartment, meal prep containers. They are lightweight and portable thanks to BPA-free, food-grade plastic. Plus, their lifetime replacement or refund policy means you don’t have to worry if something does go wrong.Containers stack easily with or without food, so storage is never a problem.

They clean easily in the dishwasher, leaving no greasy residue that can happen with plastic.You can use these Freshware meal prep containers in the freezer, microwave, and dishwasher. Three compartments allow you to prep and serve healthy, pre-portioned meals with ease.

No products found.

8. ​Evolutionize Healthy Meal Prep Containers

Evolutionize Healthy Meal Prep Containers
  • SAFETY AS PRIORITY: Our meal prep containers are made in Canada, use certified BPA-free and CFC safe materials. Made with only FDA and CFIA approved materials, our containers are food safe and environmentally sustainable.
  • FULLY REUSABLE: From FREEZER to MICROWAVE (no lid) to DISHWASHER. Air tight, leak resistant, with a higher lifecycle than those made my many of our competitors.
  • COMPACT & LIGHTWEIGHT & STACKABLE: Perfect for meal prep bags and packing portion controlled meals on the go!

​For people looking for a slightly smaller set of containers, Evolutionize offers this affordable seven-piece set. Lightweight, FDA approved plastic that is free of BPA and other toxic chemicals make them convenient for lunches or other meals on the go.These containers are dishwasher, microwave, and freezer safe.

Heavy-duty materials offer prolonged use under normal conditions.A single 28-ounce compartment accommodates sandwiches or single meals, as well as family-sized sides.

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9. ​Glasslock 6-Piece Rectangle Oven Safe Container Set

Glasslock 6-Piece Rectangle Oven Safe Container Set
  • Includes 1.6 cup plus 3.5 cup plus 6.3 cup
  • Oven-safe and microwavable
  • Airtight and Leak-proof

This small set of glass meal prep containers will allow an individual to try out meal planning before diving in headfirst. Each container has a slightly different size, so you can easily pack sides or whole meals.

Thick glass construction means you should get years of service from these containers. The lids lock into place with clasps on each side. A soft seal on each can be removed for easy cleaning.

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Product FAQ

strawberry in a container

​Image Source:

Maybe you’ve been preparing meals for the week since this trend really kicked off. Maybe, you are just thinking about it. Either way, a set of meal prep containers will help you plan, store, transport, and serve all those perfectly sized meals.Virtually all meal prep containers share some common features. Read on for some common questions (and detailed answers) about the best meal prep containers.

​What Is the Best Meal Prep Container?

​Of course, there are so many different types and brands of meal prep containers that it is ultimately up to you to decide which ones will fit best into your lifestyle. In general, though, the best meal prep containers will be durable, easy to store, and offer convenient storage for an actual meal. These are not snack containers, after all.

​What Features Do the Best Meal Prep Containers Have?

​What features your containers have will depend on what matters most to you. However, here are a few things the best meal prep containers should all have.Look for lids that close securely. You don’t want to spend hours prepping meals only to have them spill all over the inside of your lunch box every day.Materials that can go from the freezer to the microwave to the dishwasher make meal prep even more convenient. The best meal prep containers will handle this requirement with ease.Look for divided compartments to keep everything in its place. This will help preserve the flavor of individual dishes during reheating. It is also useful for keeping things like your carrots and ranch separate. If you are prepping family meals, you might also want several single compartment containers for those larger portions.Containers should be large enough to store the meals you are preparing. You may want to invest in different sizes if you are going to be making both individual and group meals in advance.Consider longevity. If you can invest in higher quality containers upfront, they will usually reward you with longer service than thinner, less expensive options.

​Are Meal Prep Containers Reusable?

​While there are several styles of meal prep containers that are single-use, all of the ones reviewed here are multi-use containers. That can help save money and the environment by minimizing waste.You will find some containers that can provide years of dependable daily use. Others will last for several months. The lightest weight meal prep containers on our list will handle about ten heavy uses before needing to be replaced.So, go ahead. Chop, prep, and pack those meals knowing the best meal prep containers will be there for you to fill, freeze, and heat your favorite dishes.

​What Are They Made From?

​Not all meal prep containers are made alike. With that being said, you are most likely to find ones made from either borosilicate glass or food-grade plastic. Each material has its pros and cons, and it’s ultimately a personal decision which is best for your meal planning.Glass is considered incredibly safe for food storage and reheating. There is no chance of chemicals leaching into your food from a glass container. The best glass meal prep containers can be reused until it either cracks or the lid wears out or is lost. Keep in mind that some companies may sell replacement lids.On the flip side, they are heavier to carry, less flexible for storage, and can break if seriously mishandled. You will also have a larger up-front investment if you decide to go with glass containers since they can cost significantly more than plastic ones.Plastic meal prep containers can offer a lower initial cost than their glass counterparts.

They are lightweight, so packing a couple in your cooler or lunch box won’t strain your back. Many stack easily for storage when you are not using them. Plastic meal prep containers mean you don’t have to worry about breaking them if dropped, which makes them an ideal solution for families with small children.Of course, plastic also has a downside. Many people are concerned about chemicals in plastic leaching into their food. Most plastic meal prep containers will be made from BPA-free materials to help eliminate concern. If you are still hesitant, avoid plastics marked with a 3, which may contain PVC. Although you will have a lower up-front cost with plastic meal prep containers, they do not last as long as glass and will probably need to be replaced after several months or a year.

​How Many Containers Do I Need for Meal Prep?

This will all depend on your meal prepping goals. If you are looking to get weekday lunches ready to go, you will need enough to accommodate everyone eating lunch the number of days they pack one. You might want to get a few extra to cover extra meals and lost or broken containers.

If you are planning a week’s worth of dinner, you will need enough containers to accommodate the main dishes and sides for each meal.Most meal prep containers come packed as sets. You will find some with as few as five containers and others with up to 30. So, you are sure to find a set that meets your needs in the following list of the best meal prep containers.

​How We Reviewed

The following products were reviewed based on their features, price, ease of use, and durability. We invested time and effort to research these meal prep containers so you can easily compare them and make the best choice for your family.


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​Overall Price Range

There can be a wide range regarding prices for food prep containers. You can find simple, economical containers for around $1 each which will last for several uses, or you can invest in heavier containers for ten times as much. Features like materials, warranty, and the number of pieces in each set can affect the price.

​What We Reviewed

  • ​10 Pack – SimpleHouseware 3 Compartment Food Grade Meal Prep Storage Container
  • ​Enther Meal Prep Containers [20 Pack]
  • ​EZ Prepa [20 Pack] 32oz 3 Compartment Meal Prep Containers
  • ​Prep Naturals Glass Meal Prep Containers
  • ​Fitpacker Meal Prep Containers [16 Pack] USA Quality
  • ​Fitpacker DUO USA Quality Meal Prep Containers 16-Pack
  • ​Rubbermaid TakeAlongs 10 Day Meal Prep Kit
  • ​Freshware Meal Prep Containers [15 Pack]
  • ​Evolutionize Healthy Meal Prep Containers
  • ​Glasslock 6-Piece Rectangle Oven Safe Container Set

​The Verdict


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​If you are looking for a meal prep set that will last for many years, consider the Prep Naturals Glass Meal Prep Containers. Their borosilicate glass construction and locking lids make them one of the best meal prep containers we reviewed.People looking for something lighter and easier to pack in a lunchbox will appreciate the Fitpacker meal prep containers. Both the single and double compartment containers offer great features that will help make meal prep easy.

Families on a tight budget might want to look at the Freshware meal prep containers. They are a solid economy choice that is backed by a lifetime replacement or refund policy.In the end, the best meal prep container for you and your family is the one that best serves your meal planning needs.

Golf is a game where many factors influence the final score. It is always described as a mental game, so focus and concentration as well as knowledge of the game, the course, and your own skill all come into play. Once you’ve acquired some skill at the game, it is only natural to want to take your game to the next level. Using the equipment that the pros use is one way golfers can improve their game. The best golf balls are an engineering feat with subtle differences that provide advantages in play. The best golf balls alone can’t make you a great golfer, but great golfers are sure to be using the best golf balls

5 Best Golf Balls: Editor Recommended

9 Best Golf Balls Reviews:

1. Titleist Pro V1 Golf Balls

Titleist Pro V1 Golf Balls
  • Extraordinary Distance with Consistent Flight
  • Low Long Game Spin and High Trajectory
  • Drop-and-Stop Short Game Control

​The Titleist ProV1 Golf Balls are premium balls designed for high performance in every phase of the game. They provide long distance, a very low, long game spin and penetrating technology. In the short game they have a very soft feel and deliver drop-and-stop short game control. This is is considered one of the best golf balls on the market. Titleist has dominated the golf ball industry for years and now faces some stiff competition, but this ball maintains their position as an industry leader.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​The Titleist Pro V1 ball offers strong performance for every level of player but is designed and technically engineered to meet the needs of advanced players. It has a spin rate faster than its competitors and is just slightly slower than the Titleist ProV1x. Some modifications have been made to make this ball more attractive to mid-level players.

​​The Titleist ProV1 is among the best golf balls on the market. Golfers using this ball credit it with adding yards to their long strokes. Although priced at the higher end of the balls in this review, its outstanding performance features make it an excellent value and a good choice for advanced and advancing golfers.

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2. Titleist AVX Golf Balls

​Titleist’s AVX Golf Ball is one of the best golf balls on the market because of its technology and performance. It has a soft feel yet delivers significant distance off the tee. It delivers less spin than the Titleist ProV1 and Pro V1x but still maintains a soft feel. It has a low compression core for high speeds and longer distances. The 352 dimples are designed to provide for a consistent, long flight path.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​This is a high-performance ball engineered to meet the demands of the most advanced players. This particular design produces less spin than other models for a greater emphasis on long distance.

​This ball is priced in line with the other premium balls and is an excellent design for golfers of all levels, especially advanced golfers.

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3. Titleist Pro V1x Golf Balls

Titleist Pro V1x Golf Balls
  • Extraordinary Distance with Consistent Flight
  • Low Long Game Spin and High Trajectory
  • Drop-and-Stop Short Game Control

​The Titleist Pro V1x Golf Balls are the top of the line offering by the long-standing maker of many of the best golf balls. This ball takes the technology of the Pro V1 to the next level to produce consistent, very long distance performance. It delivers low spin in the long game with excellent short game spin and control. This is definitely an all-purpose ball for the advanced player.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​The Titleist Pro V1x, likes it brother the Pro V1, is a ball designed for elite players and used by many professional golfers. This is a high performance ball with more spin and higher launch than the Pro V1.

​This ball is a premium ball that delivers the technology appreciated by the very best golfers. Its features may be more than beginners and mid-level golfers can appreciate.

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4. TaylorMade Project Golf Balls

TaylorMade Project Golf Balls
  • Dual-distance core: larger and softer 2-layer core
  • 322 seamless cast urethane cover
  • Low drag aerodynamic design

​The TaylorMade Project Ball is especially recommended for serious amateurs with swing speeds below 100 mph. Its low compression rate of 60 to 70, compared to tour balls which rate 100, is a positive for golfers with low speed swings. This ball maintains high spin rates around the greens but delivers good distance performance off the tee, making it a good all purpose ball for mid-level golfers working to improve their game.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​The TaylorMade Project Golf Balls are designed to provide the features that mid-level golfers with slow swing speeds need to take their game to the next level. This is soft ball with TaylorMade technology to combine good distance with control, and good spin and a soft feel closer to the hole.

​This ball is a good value for delivering specific performance for serious mid-level golfers. It is priced lower than some of the premium balls which deliver qualities that aren’t as tailored to these golfers.

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5. Vice Golf Ball Select Variety Pack

Vice Golf Ball Select Variety Pack
  • Includes 2 of each style ball: Vice Pro Plus, Vice Pro, Vice Pro Soft, Vice Tour, Vice Drive
  • 8 Golf Digest Gold Medal Balls Inside
  • Find the best vice ball Vice Selected Pack Golf Balls for your game

​This Vice Golf Ball Select Variety Pack is a good introduction to an assortment of highly regarded balls produced by a relative newcomer in the golf ball industry. This pack includes two each of five different models – Vice Pro Plus, Vice Pro, Vice Pro Soft, Vice Tour, and Vice Drive.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​The Vice balls have a three-piece construction and 318 dimple design that helps to reduce drag and increase ball speed.

​The Vice Pro Balls are considered an excellent value, competing with premium balls at a lower price. This particular assortment is a great way to try balls with different features before stocking up.

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6. Srixon Z-Star Golf Balls

​The Srixon Z-Star Golf Balls are especially good for the short game with lots of spin. The ball’s 4th Generation Spin Skin with SeRMA coating enables it to dig deep into the grooves of wedge clubs and irons, for maximum speed with more control and stopping power. It has a very tough construction that can absorb and withstand impact, returning to its original shape better than many balls.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​Because of their rugged construction, these moderately priced balls may last longer and look new for longer.

​The Srixon Z-Star Ball is designed with the weekend golfer in mind and has an attractive, moderate price point for that player.

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7. Mizuno MP X Golf Balls

Mizuno MP X Golf Balls
  • Mizuno MP-S Golf Balls - White
  • One Size

​The Mizuno MP-X golf balls have a four-piece construction with a dual core design. This construction reduces spin from the driver, making this ball a good choice for golfers with a powerful stroke. The 0.5mm urethane cover enhances ball speed and the 330 dimple configuration aids in flight even on windy days.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​This ball is designed to be stable at high speed and to perform even under very windy conditions. It is recommended for experienced golfers with powerful strokes who are looking to improve their game with a ball that offers both power and control.

​The Mizuno balls are among the lowest priced in this review and offer excellent value for strong players looking for a high performance ball.

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8. TaylorMade TP5X Golf Balls

TaylorMade TP5X Golf Balls
  • Compression: 87
  • Five-layer construction delivers tour-proven performance from tee to green
  • Tri-Fast Core creates low spin and high energy transfer for maximum distance

​The TaylorMade TP5x Golf Ball has a five-layer construction that is designed to perform well with every club. Its unique three-layer core is engineered to produce maximum energy transfer and allow for maximum speed on full shots. This ball is intended for use by serious players and pros and has long been a favorite of Rory McIlroy.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​The five-layer construction of this ball gives it the lift, speed and long distance for tee shots while delivering good spin on short shots. It is designed to work well with all clubs.

​Priced in the same range as the top rated Titleist balls, this ball may produce even greater distance and more spin than the competing premium balls.

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9. Callaway Chrome Soft Golf Balls

Callaway Chrome Soft Golf Balls
  • This ball is different. The Callaway Chrome Soft Golf Ball combines Tour-proven distance and performance with unparalleled feel and exceptional mis-hit forgiveness, led by the groundbreaking new Graphene Dual Soft Fast Core.

​Calloway Chrome Soft Golf Balls have a unique Graphene Dual Soft Fast Core. This ball is engineered for fast speeds with low spin and is a good choice for players who want to reduce their spin off the tee. But it also is a very soft ball that can produce extreme spin in the inside 100-yard range. Phil Mickelson uses a modified variation of this ball, with more spin, when golfing on the PGA tour.

  • ​Performance
  • ​Overall Value
  • ​Where to Buy

​Its graphene soft dual fast core, four-piece construction and urethane cover combine to give you a ball that gives more control with a variety of clubs and distances.

​This ball is considered a premium golf ball but is slightly lower-priced than some others. It is a ball intended for use by a wide range of golfers and offers high speed long distance shots while providing for desired spin on shorter shots.

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Frequent Ask Question About Golf Balls:

​1. Can a Golf Ball Improve Your Game?

​Players at all levels know that equipment is important. Golfers credit some balls with improving the length of their drives off the tee from five to 30 yards. There are no guarantees of this kind of performance, but all the best golf balls are designed with innovative, advanced technology to deliver performance enhancements that should make a difference in a player’s game.

​2. What Are the Kinds of Golf Balls?

​Premium golf balls are designed to offer the qualities that advanced players want. They balance low spin and long distance off the tee with a good drop and strong spin for the short game. Golf balls come in harder and softer styles. The harder ball delivers more power for long-distance shots, while a softer ball has less spin, is more malleable to the club and may absorb small errors. Softer balls may be more forgiving for less advanced players.

​3. How Can You Know the Best Golf Balls for Your Game?

​Hopefully beginning golfers will have a teacher, a golf pro, or a friend who is more advanced and can help them identify good balls for their level of play. All the balls in our review are among the best golf balls on the market and offer relative differences that will appeal to advanced and advancing players working on specific aspects of their game.

How We Reviewed The Best Golf Balls

golf ball and bat

Image source: pexels

​​​We identified the balls used by professional golfers and high level amateur players to develop our list of the best golf balls. The balls on our list receive high marks from mid-level to advanced players. The list includes long-standing industry leaders as well as new competitors whose products are getting good reviews.

Overall Price Range

Golf balls are available anywhere from under $ each to over $$. This review of the best golf balls does not include the lowest-priced balls on the market, which are good for beginners but do not have the qualities to improve a player’s game on their own. Our golf balls range from around $$ a dozen to around $$$ a dozen and are rated $$ for the midrange balls and $$$ for the higher-priced balls. All are available through

man holding a golf ball

Image source: pexels

The Verdict


Our list of the best golf balls emphasizes the offerings of the top companies in the world of golf. Titleist has led this industry for many years but recently has been joined by respectable competitors who are producing premium, well-designed golf balls. The balls in this review all are designed for mid-level to advanced and professional golfers and are priced accordingly.

Golf is an expensive sport, yet the ball is no place to skimp. The right golf ball can make a tremendous difference in a player’s game. The three Titleist balls in our review are high performance balls that address the demands of advanced and advancing players. The TaylorMade balls rival the Titleist in performance and offer excellent features. The Vice Pro ball assortment offers a good way to try different ball styles without buying a full box of each.

Whether you are seeking to gain muscle, improve your workouts, lose weight, or improve your overall health, protein powder is a great supplement to any diet. However, there are a lot of products to choose from, and it can often be overwhelming to narrow down your selection in the search for the best protein powder for women. We have reviewed popular brands and created a specific top 10 list. While your personal goals will largely influence your decision, we hope this article helps steer your next purchase and leaves you feeling informed and excited in your search for a great protein powder.

Top 5 Best Protein Powder For Women: Editor’s Recommended 

Our 10 Best Protein Powder for Women Review:

  • ​BiPro 100% Whey Protein Isolate
  • ​Bob’s Red Mill Protein & Fiber Nutritional Booster
  • ​Orgain Grass Fed Clean Whey Protein Powder
  • ​NOOSH Plant Based Almond Protein Powder
  • ​RSP TrueFit – Grass Fed Lean Meal Replacement Protein Shake
  • ​Power Crunch Proto Whey
  • ​AbsoluteZero 100% Plant-Based Protein Powder
  • ​Genuine Health Fermented Organic Vegan Proteins+
  • ​Organic Pea Protein Powder Vanilla Dietary Supplement
  • ​Quest Nutrition Multi-purpose Protein Powder

1. BiPro 100% Whey Protein Isolate

This whey protein supplement is NSF certified for sport, which means that the products were tested by a third party called NSF International to ensure that the statements on the label are actually factual. It contains all pure, natural, and unflavored ingredients; it is kosher, and it includes all nine essential amino acids that make it a complete protein source. Further, it is lactose, gluten, and sugar-free, and it has 4.7 grams of three branches of chain amino acids (BCAAs). This is a great protein powder for exercise, intense athletic regimens, weight management, diet limitations, and overall health.

​2. Bob’s Red Mill Protein & Fiber Nutritional Booster

​Bob’s Red Mill Protein and Fiber Nutritional Booster is gluten-free, vegan, vegetarian, high in fiber, and kosher pareve. It contains 20 grams of vegan protein, has 9 grams of soluble fiber, has 35% DV iron per serving, and they manufacture it in a dedicated gluten-free facility. It is unflavored and unsweetened, and you can add it to any mixture. It uses all-natural and wholesome ingredients, including pea protein powder, probiotics, chia seed, inulin, psyllium, and monk fruit extract. What is outstanding is the fact that the company maintains personal relationships with the farmers who ensure that all ingredients are high quality.

​3. Orgain Grass Fed Clean Whey Protein Powder

​This clean, whey, protein powder is low in net carbs, gluten-free, soy-free, and has no sugar added. Is has 21 grams of protein, 3 grams of organic dietary fiber, 6 grams of net carbs, and only 150 calories per serving. It is an ideal powder for on-the-go men and women that are looking for a nutritious meal replacement, a booster for their smoothies, a supplement to building muscles, an aid in muscle recovery, and/or a snack for pre or post-workout routines. It is clean, delicious, convenient, and made with 100% New Zealand sourced grass-fed whey protein.

4. ​NOOSH Plant Based Almond Protein Powder

​NOOSH offers a plant-based protein powder that is an unflavored almond protein mix. It contains no artificial sweeteners, and it tastes delicious. It is easy to mix with the liquid of your choice. Crafted from whole California almonds, it utilizes a unique process to maximize the nutritional value of every almond used without all the unnecessary (and often detrimental) fillers and add-ins that are used in many products today. It contains 17-21 grams of plant-based protein per serving, and it is vegan, kosher, gluten-free, and non GMO. It also contains 5-8 grams of fiber per serving.

​5. RSP TrueFit – Grass Fed Lean Meal Replacement Protein Shake

​This protein powder is a grass-fed protein that contains 25 grams of grass-fed whey protein, 5 grams of natural branch chain amino acids (BCAAs), 4 grams of glutamine, and a superfood blend of 12 non-GMO fruits and vegetables. The Whey protein is sourced from California and Wisconsin farms and comes from pasture raised cows that are never treated with growth hormones. It contains an ideal balance of natural protein, fruits, vegetables, fiber, and quality fats, all the while containing no gluten, artificial colors or flavors, or preservatives.

6. ​Power Crunch Proto Whey

​The Power Crunch Proto Whey mix is an ideal product for athletes or for people that are trying to lose weight. It is a dessert-like drink that is tasty, rich, and light; a perfect mixture for those that are picky and hard to please when it comes to food. Your body does not need to break it down once consumed, and it is completely absorbed and ready to work once you drink it. It has one to two grams of sugar and twenty grams of protein, making this a delicious drink that is also very beneficial for your health.

7. ​AbsoluteZero 100% Plant-Based Protein Powder

​This protein powder is hand-selected and crafted by dieticians from the NBA and NFL. It is designed to provide you with fast-absorbing protein and high-quality ingredients. You can mix this protein supplement in a smoothie or drink of any kind, and it is also a viable option when baking or cooking. It is purely plant-based, and it is a vegan protein powder that combines pea protein isolate with rice protein concentrate for a great taste. AbsoluteZero is used by many pro and Olympic athletes, and it is certified by Informed Sport, NSF Contents and Tested, and NSF Certified for Sport.

​8. Genuine Health Fermented Organic Vegan Proteins+

​The Genuine Health Fermented Organic Vegan Proteins+ is a 100% organic protein source that has 20 grams of fermented proteins from 7 plant-based, organic sources. It promotes digestive health and healthy gut bacteria, and it is non-GMO, soy-free, dairy-free, and gluten-free. It has zero grams of sugar and still tastes delicious. This product supports your immune system as removes anti-nutrients and harmful bacteria found in many foods, unlocks vitamins and minerals for optimal body absorption, and primes the gut for absorbing health-promoting ingredients.

9. ​Organic Pea Protein Powder Vanilla Dietary Supplement

​This organic pea protein powder uses organic yellow peas from North America as its primary, raw ingredient. The supplier uses a process of purified water extraction to concentrate the peas’ protein, and after pasteurization, the protein is isolated from the starches and fats. Then, the protein is concentrated again, then it is dried into a smooth- mixing powder. Peas contain all of the nine essential amino acids, making them a complete protein and a great primary ingredient for this dietary supplement.

​10. Quest Nutrition Multi-purpose Protein Powder

​The Quest Nutrition Multi-purpose Protein powder has 23 grams of protein with less than 1 gram of net carbs and 0 grams of sugar per serving. It is made with dairy-based proteins, and it provides your body with nine amino acids. It is a great addition to baking and cooking, and you can also mix it right into oatmeal. One scoop has only 100 calories, and it is nutrient-dense while containing less than 1 gram of carbs per serving.

Product FAQ: Frequently Ask Question About Protein Power

Before we dive into the details for trying to determine the best protein powder for women, we wanted to answer some frequently asked questions to avoid any preliminary confusion.

What Is the benefit of Protein Powder?

Protein powder helps to build and maintain muscle, especially for women who are active. It is vital for strength, various functions in the body, hair and nail vitality, creating hormones and enzymes, and supporting your immune system. Even if your current diet already contains protein, it is beneficial to add more through the concentrated doses contained within protein powder.

How Much Protein Powder Should You Consume?

It is recommended that women consume a minimum of 0.8 g/kg of protein per day. For a woman weighing 150 pounds, this means consumption of 54-60 grams of protein (or more if you are working out or recovering from an injury or sickness). Since most protein powders average around 20 grams of protein, that equates to almost half of your daily recommended dosage, which significantly aids towards your achieving that daily goal.

What Should You Look for in a Best Protein Powder for Women?


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You should aim to have 15-20 grams of protein per serving (not over 25 grams), and the protein powder should have no added sugar or artificial ingredients. If you are taking it post-workout, make sure it contains some carbs to better your body’s recovery. Make sure to look at the nutritional label before purchasing a protein powder and make sure it has less than 10 grams of sugar per serving.

4. Do You Need to be a “Fitness Guru” to Need Protein Powder?

fitness guru

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While protein powder is a great supplement for the fitness junkie or the CrossFit addict, it is also a great resource for any normal person. Adding some protein powder into your diet, either as a meal replacement or a snack, helps you to maintain muscle mass, keep you full, and balance your diet in a healthy way. Plus, it could be a great addition to your meals if you are trying to lose weight, as it keeps you satisfied for longer.

​5. How Can You Consume Protein Powder?


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You can mix protein powder with a variety of liquids from milk or a similar equivalent to water. Further, you can get creative and bake it into meals for additional supplements. There are lots of recipes online that you can try, and often, there are suggested recipes listed on the protein powder containers to help as you explore different consumption options!

​How We Reviewed the Protein Powder for Women

We selected ten popular protein powders that are widely available to the public, and we evaluated them based on their key characteristics, their ingredient integrity, the level of protein they have, any added sugars or preservatives, taste and flavor, and price since the average person does worry about their wallet. We have provided a general summary of each product, followed by categorization of price (where $ is on the cheaper end and $$$ is more expensive compared to the other products listed). Further, we have listed a link to purchase each product so that you can conduct further research and buy the product if so desired.

Overall Price Range for the Protein Powder for Women

​The price of protein powders varies depending on the ingredients used, where it was produced or manufactured, the quality of the powder, and more. Usually, the powders cost an average of $20 to $60. We have not listed actual prices next to each product, as they tend to fluctuate over time, but we have rated each via a scale of 3 options: $, $$, and $$$, where one $ is the least expensive and three ($$$) is the most expensive.

Final Verdict

While we have reviewed many protein powders on this list, there is no singular best protein powder for women, and the one that is best for you depends on your specific requirements. Your priorities within your search will determine which products you gravitate towards— whether that is quality of ingredients, taste, price, amount of protein, amount of sugar, etc. You cannot go wrong with adding protein to your diet, and we recommend that you try a variety of products until you find one that you love. Whether you are trying to lose weight, gain muscle, or consume more protein for your health, we hope this article in search of the best protein powder for women helped!

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